Go to Whole Foods and get some Tilapia, but first ask them to smother it with their Cajun seasoning.
Bring home.
Coat saute pan with olive oil plus a little bit.
Cook in pan on medium heat about 5 mins on each side.
It's so tasty. Both my kids loved it. Have some milk or bread ready in case it's too spicy for your kids.
Serve with roasted asparagus. Never steam your asparagus, always roast with olive oil, salt and pepper. I do it in the toaster oven, so quick and easy.
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